Yoga Types

Yoga Types

Hatha Yoga
The Base of all Types and we include in it Asanas from different other types like Vinyasa, Ashtanga, Bikram ...
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Hot Yoga
Sweat the toxins, and burn up to 800 calories per session.
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Aerial Yoga
Using the silk hammocks we fly with asana creations and new perspectives
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Yin Yoga
Restorative asanas held for couple of minutes each, to open up the body and mind. Often given with live music Oud facilitated with Alaa
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Kids Aerial Yoga
Perfect activity for kids between 6 and 13. They get introduced to the healthy physical approach mixed with joy and fun
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Kids Yoga
A little bit of self control mixed with honesty is a key to build a healthy happy life
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