Train Wild and Free
200-Hour Yoga Alliance Teacher Training Course
“Double Certification” Internationally Recognized
Autumn 2023:
Break down of classes and Residential part
- Zoom classes: given by Mani Raman from India every Friday starting September 1st till October 20th at 3:30 pm till 5 or 5:30 pm depending on the material given.
- Weekend Trainings: Every Sunday (8:00 am till 6:00 pm) for 7 weeks, starting September 3rd till October 22nd and Two Saturdays September 16th and October 14th also (8:00 am till 6:00 pm) at BYC Antelias Branch.
- Residential part: starting October 24th till October 29th (6 Days), at AFDC Ramlieh, Aley.
Included in the cost:
All Material and print outs of Philosophy, Anatomy, Breathing techniques and Meditation.
All the yoga classes and lectures given throughout the entire training.
6 days full accommodation, two meals and snacks in between at the AFDC Hostel, a clean and neat set up in the middle of pristine nature.
Double certification by Beirut yoga school and Yoga Vana Forest Academy
Cost:
Early Bird discount: Book and pay before July 10th and get a $200 discounted price.
$2300 Single room accommodation (Early Bird discount)
$2000 Shared room accommodation (Early Bird discount)
Any time after July 10th:
$2500 Single room accommodation
$2200 Shared room accommodation
Payment Method:
Deposit: $1000 USD first payment.
The rest can be paid lump sum or by installments and should be settled latest by October 24th
YIN YOGA TRAINING
Yin Yoga TT 50 Hours
Intensive
June 20-25 / 2023
Come join us in this 50 hours intensive yin yoga Teacher Training (6 Days) with the world renowned Sisi Gonzalez (Yin Yoga Mexico) teaching from the source where yin yoga originated with the founder of Yin Yoga Paul Grilley, and for the first time in Lebanon at Beirut Yoga Center.
Exploring the dark side beyond anatomy and silence!
In this 50 hours training you will discover a hidden side , a yin path with a very unique element the yin stone , black Mexican stone , to open the gateway to subtle energy portals.
Probs and other tools will be used for comprehensive understanding.
Detailed Schedule:
1- Tuesday 20th:
8:00 am-12:00 pm Initiation
Cacao Ceremony
Meditation & Asana Practice
1:30-5:15 pm
Yin yoga as a concept, theory
Work on obsidian, the Yin stone: a bridge to another reality…
2- Wednesday 21st:
8:00 am-12:00 pm
Meditation & Asana Practice
2:30-6:30 pm
Functional Anatomy
14 segments
10 muscle groups
Pain: mmm or ouch? -> what I should feel…
3- Thursday 22nd:
1:30-5:30 pm
Practical and “Body Map” -> let’s explore our skeleton, our contours, our limits
4- Friday 23rd:
11:00 am -12:00 pm
Asana Practice
2:30-8:30 pm
Fascia, tension and beyond
Workshop: Explore, feel, understand
5- Saturday 24th:
11:00 am-12:30 pm
Asana Practice
1:30-4:30 pm
Your first 10 yin postures
6- Sunday 25th:
8:30 am – 12:30 pm
Asana Practice
1:30-6:30 pm
10 more poses
yang yoga
The Dance of the Deer
The Dragon Dance
Practical Meditation
BONUS
DRAGON FLY SEQUENCE
Questions?
– The Diplomas
(By Yin Yoga Mexico) Recognized and Accredited by the “International Yoga Federation”
– About Sisi:
Sisi Gonzalez, a former INBAL (Instituto Nacional de Bellas Artes y Literatura, the national Mexican institute of fine arts and literature), dancer and International Magician!!
She was trained on her tours in Asia as an Ashtanga yoga teacher in Mala Yoga in Hong Kong.
She also studied traditional medicine in China for 10 years. Her journey was crowned in San Francisco where she studied with the founder of Yin yoga Paul Grilley, and brought that discipline to Mexico where she founded Yin Yoga Mexico, where she developed the same Yogaereo rehabilitation system that she had taught in Belgium, Indonesia, Luxembourg, France, Paraguay, Canada, USA and Japan.
She has a master’s degree in osteopathy, she also assisted a deep fascia training in Berlin, Germany. She as well has master’s degree in geriatric physiotherapy and neurological rehabilitation. She is an active member of the Fascia Research Society. She directed Amala Yoga Studio in Mexico. She also gave courses in Paris, France.
Places are very Limited. Book Your Spot NOW!
Early Bird Discount: $600 if you Pay before May 20th
May 21st onwards $700 paid in one installment.
This is a special price for Lebanon. The original international price is $1200.
For more info: call or WhatsApp: +961 3 029735