
Premier Yoga Sanctuary”





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1- Teacher's training 200 hrs
YOGA ALLIANCE INTERNATIONALLY RECOGNIZED
TTC Spring 2024
Break down of classes and Residential part
1- Zoom classes: given by Mani Raman from India every Friday starting March 8th till May 3rd at 3:30 pm till 5 or 5:30 pm depending on the material given.
2- Weekend Trainings: Every Sunday (8:00 am till 6:00 pm) for 9 weeks, starting March 3rd till April 28th at BYC Antelias Branch.
3- Residential part: starting May 8th till May 13th (6 Days), at AFDC Ramlieh, Aley.
Included in the cost:
All Material and print outs of Philosophy, Anatomy, Breathing techniques and Meditation.
All the yoga classes and lectures given throughout the entire training.
6 days full accommodation, two meals and snacks in between at the AFDC Hostel, a clean and neat set up in the middle of pristine nature.
Double certification by Beirut yoga Academy and Yoga Vana Forest Academy
Contact us for more (+961 3 029734/5)

Dive in to the World Of Yoga & Wellbeing
We Provide you with lifelong solutions that will keep you healthy and ever evolving into the free and happy life that you want

Hatha Yoga
It's the original form of Moon & Sun, receptivity and power

Vinyasa Yoga
Powerful flow of strength and flexibility

Yin Yoga
Holding the posture to allow for opening and better flexibility

Hot Yoga
Detox 40°, derived from Bikram Yoga, heated room practice, best internal cleansing & sweat

Aerial Yoga
Flowing in the hammock and defying gravity, so much fun and power at the same time

Acro Yoga
A base, and a flyer partner to fly and play joyfully
Numbers Speak
Experience and knowledge combined are unbeatable
when you do things right and from the heart, it reaches all
From Hatha TT to Yin to anatomy, to workshops and continuous education to retreats etc.

What do we offer?
We offer you the best yoga practice in a holistic way that benefits both the mind and body. Additionally and certainly, it contains a series of physical postures, breathing exercises, and meditation techniques that help improve flexibility, strength, and balance, while also reducing stress and promoting relaxation. So, if you are a beginner or an experienced practitioner, yoga can be customized to meet your individual needs and goals. Join our community and experience the transformative power of yoga today. With regular practice, you can achieve greater physical and mental well-being, and live a more fulfilling life.